Choose a practice plan

Minimalist white concrete staircase with curved wall. For Seranu Yoga Studio. Hatha Yoga for neck, shoulder and back pain. Yoga With Monique.

Mindful Mondays Yoga Class

Start your week the right way with a different style of yoga and meditation, every week.

Suitable for all bodies.

Free

A woman meditating in a bright room, dressed in white activewear, sitting cross-legged on a patterned rug with plants and a blue chair in the background. For Seranu Yoga Studio. Hatha Yoga for neck, shoulder and back pain. Yoga With Monique.

The Alignment Lounge

Your Sanctuary for Mindful Movement and Healing.

Discover a transformative yoga experience where healing meets mindfulness. Classes are tailored for all levels, focusing on back, neck, and shoulder healing.

£25/mo

Close-up of agate stone with orange and beige concentric patterns. For Seranu Yoga Studio. Hatha Yoga for neck, shoulder and back pain. Yoga With Monique.

Corporate Yoga

Imagine a team that feels rejuvenated, focused, and more connected. That's the power of yoga.

Let's work together to create a vibrant, stress-free environment where your employees can thrive.

POA