Corporate Yoga
Experience the perfect wellness solution for busy executives and employees.
Designed to align seamlessly into hectic schedules.
Benefits for your organisation…
Yoga reduces healthcare costs by improving employee physical and mental health, decreasing the likelihood of stress-related illnesses and absenteeism.
Regular yoga programs boost productivity by enhancing focus, creativity, and energy levels, allowing employees to perform at their best.
Offering yoga improves employee retention, as wellness initiatives demonstrate that the company values its workforce, leading to higher job satisfaction and loyalty.
Lower turnover rates save businesses significant recruitment and training costs, as employees are more likely to stay in a supportive, health-conscious work environment.
A healthier, happier workforce directly contributes to a positive company reputation, attracting talented professionals and increasing overall organisational efficiency.
Benefits for your employees…
Yoga helps reduce workplace stress by promoting relaxation, mindfulness, and improved mental clarity, leading to more focused and productive employees.
Regular yoga enhances physical health by relieving tension, improving posture, and reducing common workplace ailments like back pain, neck pain, and joint stiffness.
It fosters a sense of community and team cohesion by creating shared wellness experiences, which can improve morale and collaboration.
Yoga boosts energy levels and resilience, helping employees better manage workloads and maintain a healthy work-life balance.
Incorporating yoga into the workplace demonstrates a commitment to employee well-being, increasing job satisfaction, engagement, and retention.
Meet Your Teacher…
A dedicated and qualified RYT200 yoga teacher, specialising in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Ujjayi Breath.
At Seranu Yoga Studio, I provide guidance for all levels of practice so you can decide what feels best for you.
