Experience the Healing Power of Breath-Based Hatha Yoga.

The perfect wellness solution for neck, shoulder and back pain.

One Ujjayi breath at a time.

Woman practicing yoga on a blue mat indoors, smiling and stretching forward with hands reaching her feet. For Seranu Yoga Studio. Hatha Yoga for neck, shoulder and back pain. Yoga With Monique.

Plan your practice

Find a flow that fits your schedule

I’ve designed three membership plans to suit your unique goals and practice. Whether you’re looking to build a strong foundation with basic yoga principles, enjoy unlimited access to a variety of classes, or schedule tailored individual sessions for healing after injury, there’s an option for you. For workplaces seeking to enhance team well-being, I also offer corporate yoga memberships, bringing mindfulness, movement, and balance directly to your organisation.

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

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Receive gentle guidance

A teacher you can trust.

A dedicated and qualified RYT200 yoga teacher, specialising in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Ujjayi Breath.

At Seranu Yoga Studio, I provide guidance for all levels of practice so you can decide what feels best for your body.

Meet your teacher

Orange logo with a skull and text "RMT 200 Fallout." Show casing Monique's qualification of a 200 hour certified yoga instructor. For Seranu Yoga Studio. Hatha Yoga for neck, shoulder and back pain. Yoga With Monique.

Choose a practice plan

Minimalist white staircase

Mindful Mondays Yoga Class

Start your week the right way with a different style of yoga & meditation, every week. Suitable for all bodies.

Join solo or with a friend.

Free

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The Alignment Lounge

Your Sanctuary for Mindful Movement and Healing.

Discover a transformative yoga experience where healing meets mindfulness. Classes are tailored for all levels, focusing on back, neck, and shoulder healing.

£25/mo

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Corporate Yoga

Imagine a team that feels rejuvenated, focused, and more connected. That’s the power of yoga.

Let’s work together to create a vibrant, stress-free environment where your employees can thrive.

POA

Make space for yourself